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Cycling Fast
Feature: ... ISBN13: 9780736081146; Condition: New; Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed ...more
Customer Reviews — [1] Rating: 5 Date: 2010-07-06 Summary: Solid steps for becoming a better Bike Rider. ... I think this is such an important book because it picks up where so many cyclists stop. First you get interested in cycling, then you buy a bike and some gear. Then you go on a few rides and join a club. Maybe you ride once or twice a week. Before long, you don't know what your next steps are because.. "The fast guys are too fast. How did they get so fast?" "The climbers fly away on the hills. Wish I could do that." And this leaves so many riders with way more questions than answers. Which is why Coach Rob Panzera's ...more
[2] Rating: 5 Date: 2010-06-25 Summary: Race your bike with Cycling Fast ... Coach Robert Panzera's new Cycling Fast is a great place to start for the recreational cyclist who wants to get a solid start to road racing. It is also useful for early-career racers looking to hone their skills and, more importantly, to improve the overall effectiveness of their training and racing programs. Panzera pays particular attention to the all-important mental aspect of cycling, something too many beginner and intermediate racers overlook. Other useful chapters include an overview of equipment choices and ...more
Editorial Reviews — ... Product Description | Cycling Fast is the best resource for any rider with a firm grasp on biking basics and a desire for the thrill of competition. Armed with advice, insights, and instruction from renowned coach and cyclist Robert Panzera, you’ll be ready for every race and every challenge. From bike preparation to competitive tactics, Cycling Fast provides the essential information you’ll need in order to master each event: ·      Choosing the right race for your skills, talent, and experience...more

Bicycling Magazine's Complete Book of Road Cycling Skills : Your Guide to Riding Faster, Stronger, Longer, and Safer
Feature: ... ISBN13: 9780875964867; Condition: New; Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed ...more
Customer Reviews — [1] Rating: 4 Date: 2009-01-02 Summary: Easy reading collection of articles ... As another reviewer pointed out, this is a colleciton of articles that don't make one continous book. I look at it as more of a manual. I didn't read it in order, but just went through the chapters that I thought were relevant and returned for the others later. I am pretty new to cycling (beyond riding my bike as a kid). Although I was not impressed with the review of fast food burritos, I did find much of the information to be useful and encouraging. It is a primer. You'll probably want to move on to other cycling ...more
[2] Rating: 4 Date: 2008-02-13 Summary: Dated, but still a fun read ... I'm an experienced cyclist and I found this a fun read. It's a collection of articles that were published in Bicycling magazine back in the 90's on various aspects on road cycling. There are sections on skills, training and nutrition and I found useful information throughout the book. I feel that the articles were chosen to have a timeless slant as there aren't many examples on equipment, most of the articles are on technique. Specifically I found the few articles on training that included examples to be helpful, like ...more
Editorial Reviews — [1] ... Product Description | Take your road cycling to the next level with the newest techniques, equipment, and skills from the leading magazine in the sport. Check out how to: * Ensure your bike is in tip-top shape in 8 easy steps * Boost your efficiency with smooth pedaling and proper form * Brake without wasting speed or wiping out * Ride safely in wet, cold, and hot weather * Convert your mountain bike for the road * Master the skills of riding in traffic * Get long-distance secrets from the Race Across America...more
[2] ... Review | Maybe you're a novice who has yet to squeeze into that first pair of sexy Lycra shorts. Or perhaps you're a seasoned racer who is seeking ways to become stronger and faster. Whatever the case, you will be well served by Ed Pavelka's comprehensive guide, which takes the reader on a highly readable ride through road cycling--from the basics of handling and maintenance to the subtle intricacies of racing. Instead of asking the reader to take his word on every subject, Pavelka has gathered a cast of Olympians...more

The Carb Cycling Diet: Balancing Hi Carb, Low Carb, and No Carb Days for Healthy Weight Loss
Feature: ... ISBN13: 9781578263097; Condition: New; Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed ...more
Customer Reviews —
Editorial Reviews — ... Product Description | Stay Younger Longer with the Real Life Answer to Low-Carb Diets Build muscle and lose fat with the real-life answer to no-carb/low-carb diets. Low-carb diets like Atkins and South Beach are notoriously difficult to maintain over time and have been deserted by millions of people. Health-conscious people all over America are ready for something better. Discover the secret that athletes and trainers have been using for years with a healthy carb cycling diet. By allowing you to eat full,...more